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For Patients

Nathan Joseph Heide Orthopedic Sports Acupuncturist Anjuna Sports Acupuncture Dry Needling

Anjuna Sports Acupuncture

At Anjuna Sports Acupuncture in Eugene, Oregon, we specialize in advanced practice orthopedic acupuncture treatments with the goal of resolving stubborn pain — from neck, shoulder, knee, and low‑back conditions to tendonitis, ligament sprains, and nerve entrapments — and in engineering targeted recovery plans for acute crises such as muscle spasms, ankle sprains, bone bruises, and rotator‑cuff tears. Our orthopedically-focused, evidence‑based toolkit pairs electro‑activated motor‑point acupuncture with E‑Stim, PNF stretching, myofascial release, postural and rehabilitative exercise, fire cupping, IASTM scraping technique, heat therapies, sports taping, and topical Chinese herbal medicine. These methods have returned elite performers to peak form, including Olympic 10 000 m record‑holder Alexi Pappas, world trail‑running champion Kimber Mattox, British steeplechaser Mel Newberry, University of Oregon pole‑vault standout Matt Hidalgo, and Boston‑to‑NYC marathon ace Rick Putnam, all proud Anjuna Ambassadors who trust us when every second counts.

Orthopedic Dry Needling Nathan Heide Anjuna Sports Acupuncture

Dry Needling

Dry-Needling Electrotherapy (DN-ET) uses medical acupuncture needles with electro-stimulation to produce therapeutic results for orthopedic patients who experience chronic or acute pain often related to a sports injury. The primary reason patients request orthopedic dry-needling at our Eugene, Oregon clinic is for pain management and rehabilitation, often upon the recommendation of their primary care physician or physical therapist.

Orthopedic Sports Massage Nathan Heide Sports Acupuncturist

Rehabilitation Therapy

Our orthopedic sports massage is a form of fascia distortion release technique that is a hands-on soft tissue approach which facilitates a stretch into the restricted fascia. This is an intense treatment and is therapeutically different from a spa-style massage. This therapy is often combined with fire cupping, and is ideal for injured patients seeking targeted, evidence-based sports massage that relieves muscle tension for our Eugene patient base.

Acupuncture & Dry Needling at Anjuna Sports Acupuncture

60-Second Snapshot – Why Patients Choose Us

First-Principles Care, Athlete Results:

· Fast relief: most people feel noticeable improvement within 3–6 visits.

· Durable results: research shows dry needling pain relief can last up to six months.

· Proven science: studies on more than 20,000 patients confirm acupuncture beats standard care and benefits last a year or longer.

· Safety first: serious complications are extremely rare (fewer than 1 in 10,000 treatments); most side effects are mild soreness or small bruises.

· Tailored plans: we combine orthopedic assessment, evidence-based needling, rehab exercise, and soft‑tissue work—no cookie‑cutter protocols.

How the Needles Help Your Body Heal

Sports Acupuncture (whole‑body reset) 

  • Calms brain-wide pain circuits and   releases the body’s natural painkillers and anti‑inflammatory chemicals.
  • Best for long‑standing or widespread pain.

Dry Needling (targeted reset) 

  •  Releases tight muscle knots (trigger points) and normalizes local nerve reflexes. 
  •  Best for a specific stubborn muscle or tendon. 


Acupuncture works mainly through the central nervous system, while dry needling acts mostly at the treated muscle.

What to Expect

First Visit (60 min)

  • Orthopedic sports acupuncture intake, exam and goal setting
  • First acupuncture / dry needling session
  • Home‑care tips

2. Typical Treatment Plan

  • Acute injury: 2 sessions a week for 2-3 weeks, then taper
  • Chronic pain: 1 session a week for 6–8 weeks, then reassess
  • Dry needling: usually 3–6 short sessions (under 45 minutes each)

3. After‑Care

  • Mild achiness for 24 hours is normal
  • Light stretching, movement exercises, and water help recovery
  • You can usually train or work out the next day

4. Fees & Insurance

  • Most musculoskeletal cases are covered by insurance—​we verify benefits for you.
  • Self‑pay package discounts available.

Safety & Suitability

  • Absolute contraindications: active skin infection at the treatment area, uncontrolled bleeding disorders.
  • Extra caution: pregnancy abdomen, high‑dose blood thinners (we will coordinate with your physician).
  • People with higher baseline pain levels often see the quickest improvements.

Frequently Asked Questions

Does it hurt?
The needles are very thin. Most people feel a brief pinch or dull pressure, then relax.

How soon will I notice change?
Acute injuries can improve in 4–6 sessions; chronic conditions often need 8–15.

Can I choose between acupuncture and dry needling?
Yes. After assessment we will recommend the best mix for your goals and comfort.

Are the needles sterile?
Always. We use single‑use, medical‑grade stainless‑steel needles and follow Clean Needle Technique.

Evidence Corner

  • 85–90 percent of acupuncture’s pain relief is still present after 12 months.
  • Dry needling studies show a strong reduction in pain that lasts up to 24 weeks.
  • Economic analyses find acupuncture cost‑effective for chronic pain care.

Learn More about the Evidence

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University of Oregon & Community Athletes

Our Oregon Duck & Community Anjuna Ambassadors

Mel Newberry
Nathan J Heide
Kimber Mattox
Rick Putnam
Alexi Pappas
Matt Hidalgo
  • Alexi Pappas
  • Matt Hidalgo
  • Mel Newberry
  • Nathan J Heide
  • Kimber Mattox
  • Rick Putnam
  • Alexi Pappas
  • Matt Hidalgo
  • Mel Newberry
  • Nathan J Heide

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Learn more about Anjuna's Orthopedic Sports Acupuncture

Clinic History, Orthopedic Sports Acupuncture, Dry Needling
Clinic Information

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